Summer Discount!
Start your Structural Integration journey with a 3-Series or the first 3 of a 12-Series at a huge discount! Get three structural integration sessions for $375 (normally $175 a piece).
Offer good until August 1st, 2026.
Bodywork
Please note that for our best work together intake and consultation time is just as important as hands-on time. Clients should expect to spend up to an hour and a half with me. Some sessions are longer than others based on your body’s needs.
If it is your first time, you may sign up for an “initial consultatation.” In this session, you may expect to have all of your pressing questions answered. You do not need to know which type of bodywork is best for you, we will work together to make that determination. All sessions, includining initital consultations will include discussion, evaulation, and hands on.
All sessions are 75–90 minutes • $175 flat rate • Includes intake, check-in & self-care
Structural Integration
Posture Work
This is a series of myofascial bodywork sessions based on the original “recipe” of Dr. Ida P. Rolf. In this series, we work through strategies to bring the client into a better relationship with their dynamic fascial system to help you achieve better movement, and proprioception, and help you plant your feet firmly yet gracefully on the ground.
Do you seek better movement awareness? A more aligned posture? Freedom from pain?
Are you able to commit to the long-term project of a more fluid, study, and adaptable you?
Structural Integration may just be the answer to your chronic pain!
Clinical Bodywork
Pain Management
For over two decades, I have helped people with chronic and acute pain:
Back pain, Shoulder Pain, TMJ issues, Headaches, Knee Problems, Growing Pains, etc.
Clinical Bodywork incorporates elements of therapeutic, deep tissue, trigger point, structural & myofascial approaches to alleviate pain and imbalances within the soft tissue.
Cranial Work
Deeply restorative | Nervous System Balance
Cranial work is a form of hands-on bodywork focused on the head, face, jaw, neck, and the connective tissues that relate the cranium to the rest of the body.
This work addresses multiple layers of the head and neck—from the superficial fascia and muscles of the face, jaw, and neck to the periosteal tissues, cranial sutures, and deeper internal relationships of the cranium and jaw.
Polarity Therapy
Energy Balance | Deep Contemplative Experience
Polarity therapy is an integration of energy work, cranial work, and structural/fascial bodywork with elements of nutrition and lifestyle therapies designed to work with the body-mind in a holistic way.
All sessions are 75–90 minutes • $175 flat rate • Includes intake, check-in & self-care